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It is a tough battle, but it is one you can win. I know from my own personal journey that fighting your way through the fat to that lean, fit person you want to be can be like a maze, littered with obstacles and dead-ends. I am painfully familiar with exercise/fitness those dead-ends, and hope that by identifying them here, you can exercise/fitness avoid the many pitfalls involved with massive fat loss and burn your way to the lean bodybuilder you deserve to be. exercise/fitness So, let's find out what the ten fattest mistakes you can make are! 1. Decisions, Decisions... TRUTH: Don't fail to make the decision up front! Are you kidding me? Of course you've made the decision. You know you want to get rid of that extra tire, exchange the six-pack of beer for the type of six-pack you can show, rather than share, at the beach. It was a simple choice, wasn't it? You're sick and tired of being overweight, so it's time to go. Right? RIGHT?! Wrong! The biggest mistake many people make is starting a fat loss program without truly making a decision.
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