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Along with extremely restrictive calories often comes fatigue and irritability, and even other issues such as hiv constipation due to a lack of fiber. The other issue is a lowered hiv metabolism that can begin a pattern of yoyo dieting. Depending on your goals, fast weight loss can also include loss of muscle mass (catabolism) as well as fat - this is not desirable. Who Can Use a Fast Weight Loss Program? Weight loss programs that offer rapid weight loss hiv are generally only suitable for people who are obese (a BMI of 30 and above). A person who is only mildly overweight will only really cause themselves problems in the long run. Some VLCD's need a doctors authorization, but other fast weight loss diets (such as Medifast) may be done without this. What About Claims By Popular Diets? Many popular diets, such as the South Beach Diet, Atkins, the Hampton's Diet offer a 2 week "induction" phase during which weight loss is substantial. However this is only really due to a severe restriction of carbohydrates where most that is lost is typically fluid or water weight.
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